Private and corporate yoga
Private yoga
Small group yoga
Personal, private or small group yoga sessions are available on request. These private sessions are for at least 4 people per class. They are for those who prefer to practice in the comfort of their own home or other private venue with close friends or family. These can be arranged as per your requirements
Corporate yoga
Take a break from meetings
Studies show that offering yoga classes to your employees has a tremendous positive impact on the workplace environment. Workplace yoga participants reported clear heads, elation, boosted energy and reduced stress.
This in turn may increase productivity, morale and brand loyalty. Not to mention a healthier, happier working environment. Your employees would feel seen, supported and excited to show up to work each day.
Classes can be tailored to suit your individual business’ needs, classes might be an hour to an hour and a quarter depending. The class might offer energising flows to slow asana practice connecting deeply with actions in the body. Ultimately, the employee is focused on themselves completely.
Corporate sessions can be taught at a venue outside the office, but if you prefer to remain on-site, I will be happy to travel to your office and create a relaxing, supportive environment for your staff within your business’ walls. These can be arranged as per your requirements.
Prices
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Price on request
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Price on request
